Exercise Calorie Rechner - MET Based (2025)

Accurately calculate calories burned during exercise based on MET (Metabolic Equivalent of Task) index. Enter your weight and exercise duration to see calorie burn for various activities.
Select Exercise
🏃 Jogging
🏃‍♂️ Running
🚶 Walking
🚴 Cycling
🏊 Swimming
🏋️ Gewicht Training
🪢 Jump Rope
💃 Aerobics
⚽ Soccer
🏀 Basketball
🏸 Badminton
🎾 Tennis
🧘 Yoga
🤸 Pilates
🪜 Stair Climbing
💪 Squats
Gewicht
kg
Exercise Duration
min