🥤 Ounce Converter

Easily convert between ounces (oz) and milliliters (ml).
= 3.38 oz
= 236.59 ml

Common Volumes

Espresso Shot
1 oz
Water Glass
8 oz
Soda Can
12 oz
Starbucks Grande
16 oz
Airline Limit
100 ml
Perfume
1.7 oz
Ounce Conversion Guide
📌 What is an Ounce?
• Ounce (oz) is a unit of volume/weight used in English-speaking countries
• Fluid ounce (fl oz): 1 oz = 29.5735 ml
• Weight ounce: 1 oz = 28.3495 g
• Used for beverages, cosmetics, perfumes, etc.

💡 Conversion Formula
• ml → oz: ml ÷ 29.5735
• oz → ml: oz × 29.5735

🥤 Common Ounce Volumes
Espresso shot: 1 oz (30ml)
Small water bottle: 8 oz (237ml)
Soda can: 12 oz (355ml)
Starbucks Tall: 12 oz (355ml)
Starbucks Grande: 16 oz (473ml)
Starbucks Venti: 20 oz (591ml)

🍷 Ounces in Alcohol/Beverages
• Wine glass: 5 oz (148ml)
• Beer can: 12 oz (355ml)
• Beer pint: 16 oz (473ml)
• Champagne flute: 6 oz (177ml)
• Cocktail: Usually 4-6 oz

💄 Ounces in Cosmetics/Perfumes
• Perfume mini: 0.17 oz (5ml)
• Perfume full size: 1.7 oz (50ml)
• Lotion: 8 oz (237ml)
• Shampoo: 12-16 oz (355-473ml)

🍳 Ounces in Cooking
• 1 cup water = 8 oz (237ml)
• Commonly used in US recipes
• Measuring cups marked in oz
• 1/4 cup = 2 oz, 1/2 cup = 4 oz

🧴 Ounces in Daily Products
• Travel hand cream: 1-2 oz
• Travel shampoo: 3.4 oz (100ml) - Airline limit
• Large detergent: 64-100 oz

✨ Tips
• Convert oz to ml when comparing products overseas
• Airline carry-on limit is 3.4 oz (100ml)
• Cosmetics usually show both oz and ml

Understanding Ounces: Fluid vs Weight Measurement

The ounce (oz) is a versatile unit of measurement commonly used in the United States and other English-speaking countries. It is important to distinguish between fluid ounces (fl oz) for measuring liquid volume and ounces (oz) for measuring weight. One fluid ounce equals approximately 29.5735 milliliters, making it essential for accurate conversions when following international recipes or purchasing products abroad. The fluid ounce originated from the British Imperial system and remains widely used in beverage serving sizes, cosmetics packaging, and culinary measurements. Understanding this unit helps consumers make informed decisions when comparing product sizes and ensures accuracy in cooking and baking where precise measurements are crucial for successful results.

Common Beverage Sizes in Ounces

Beverage containers in the United States are typically measured in fluid ounces, creating a standard sizing system that consumers recognize instantly. A standard soda can contains 12 fl oz (355ml), while a typical water glass holds 8 fl oz (237ml). Coffee shops like Starbucks use ounce-based sizing: Tall (12 oz), Grande (16 oz), and Venti (20 oz for hot drinks, 24 oz for cold). Wine servings are typically 5 oz (148ml), beer cans hold 12 oz, and pints contain 16 oz. Energy drinks commonly come in 8.4 oz or 16 oz cans. Understanding these standard sizes helps when tracking fluid intake, following dietary guidelines, or converting recipes from different measurement systems. This knowledge is particularly useful for travelers adjusting to different measurement standards.

Cosmetics and Perfume Ounce Measurements

The beauty industry extensively uses ounce measurements for product sizing, particularly for liquid cosmetics and fragrances. Perfume bottles are commonly available in 0.17 oz (5ml) samples, 1 oz (30ml) travel sizes, and 1.7 oz (50ml) or 3.4 oz (100ml) full-size bottles. The 3.4 oz limit is particularly significant as it represents the maximum liquid volume allowed in carry-on luggage for air travel under TSA regulations. Skincare products like lotions and serums typically range from 1 oz to 8 oz (237ml), while shampoos and conditioners are often sold in 12-16 oz bottles. When purchasing cosmetics online from international retailers, converting ounces to milliliters helps compare product values and understand actual quantities, ensuring you get the best value for premium beauty products.

Cooking and Baking with Ounce Measurements

American recipes frequently use fluid ounces for liquid ingredients, making conversion knowledge essential for international cooks or when using recipes from different regions. The standard US cup equals 8 fl oz (237ml), with smaller measurements including 1/4 cup (2 oz), 1/3 cup (2.67 oz), and 1/2 cup (4 oz). These conversions are critical when preparing recipes that require precision, such as baking where the ratio of wet to dry ingredients affects the final texture and rise of baked goods. Many measuring cups display both ounce and milliliter markings, allowing cooks to work with recipes from any country. Understanding that 1 tablespoon equals 0.5 oz and 1 teaspoon equals approximately 0.17 oz helps when scaling recipes or substituting ingredients based on volume rather than weight.

Travel and Airline Liquid Restrictions

International air travel regulations mandate that carry-on liquids must not exceed 3.4 oz (100ml) per container, a rule established by the Transportation Security Administration (TSA) and adopted globally. This restriction affects everything from toiletries to beverages brought through airport security. Travelers often purchase travel-sized containers specifically designed to meet this 3.4 oz limit, including shampoos, lotions, and liquid medications. Understanding ounce-to-milliliter conversion helps when selecting products for carry-on bags or when transferring products from larger bottles to travel containers. Many retailers now prominently display product sizes in both ounces and milliliters to assist travelers. For longer trips, checking luggage allows for full-sized products, but knowing the 3.4 oz limit prevents security delays and ensures compliance with aviation safety regulations.

Converting Ounces to Milliliters: Quick Reference

Mastering ounce-to-milliliter conversions simplifies daily tasks from cooking to shopping. The conversion formula is straightforward: multiply ounces by 29.5735 to get milliliters, or divide milliliters by 29.5735 to get ounces. Common conversions to memorize include 1 oz = 30ml (rounded), 8 oz = 237ml (1 cup), 16 oz = 473ml (1 pint), and 32 oz = 946ml (1 quart). These rounded figures work well for everyday use, though precise measurements require the exact conversion factor. Digital kitchen scales and measuring cups often display both units, making switching between measurement systems effortless. This conversion knowledge proves invaluable when following international recipes, comparing product sizes online, purchasing items abroad, or adapting to different measurement standards while traveling or relocating internationally.